Colombo, July 31, 2025 — The Department of Meteorology has issued a heat warning for multiple regions across the country as temperatures are expected to rise significantly over the next few days.

Residents in affected areas are advised to take necessary precautions to protect themselves from heat-related illnesses. Authorities recommend staying hydrated, avoiding prolonged exposure to direct sunlight, and minimizing strenuous outdoor activities during peak heat hours.

The warning highlights the increased risk of heat exhaustion and heatstroke, particularly among vulnerable groups such as children, the elderly, and those with pre-existing health conditions.

Local health officials have urged the public to be vigilant and to seek medical attention if symptoms such as dizziness, nausea, or rapid heartbeat occur.

The Department of Meteorology will continue to monitor weather conditions and provide updates as necessary.


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